Wait a minute... you're telling me I'M the one standing in my way?

You mean I'M the roadblock??

Welcome! ❤️ I’m AM and each week I share my thoughts around well-being, mindfulness, and how when we begin to pay attention to our thoughts, we begin to change our entire inner world! I share it all here on the Mindfully Yours Podcast so grab your drink of choice and let’s chat!

Nah, that can’t be true.

It literally CANNOT be me, because that would be psychotic, who would do that to themselves? WHO would keep knocking themselves down, WHO would tell themselves they don’t believe they can do it, WHO would be so consumed by fear that they never move the needle… oh yea… I can feel it now.

I would.

I do.

Dammit.

I was hoping it was my kid’s fault, but I only have two kids so it kinda feels like I squeaked out of parenthood?? Especially when my social feeds are, for some reason, overflowing with moms who have like 15 kids, 20 books on the NYT bestseller list, a thriving Insta feed I drool over, and they don’t ever make ham and cheese sandwiches for their kids because they’re not lazy like that. (Who ARE these masters of life?)

Not me!

But the self-sabatoure? Yes, that would be me. I see it now. It’s always been me, and today I rant on an age-old topic of why it’s so hard to achieve goals, and I put our perception of ourselves—who we identify as—as the main culprit of why we never seem to get to where we want to go.

But thankfully there’s great power in realizing that you are the roadblock because then you get to do something about it. You get to become deliberate.

Walk with me today and let’s dive into this mess of how we easily get in our own way, and how we can turn our thinking around and become our biggest success story! This isn’t about goal-setting, it’s about mind-setting.

And from the bottom of my ❤️, thank you for listening, it means THE WORLD to me to have you here!

xoxo,
am