Your heart creates an electromagnetic field that extends several feet beyond your body—and you can literally change this field by shifting your thoughts while you're still in bed each morning.
How’s that for a proper woo-banger start?
You can literally transform the energy field you've got vibing around you by NOT thinking about all the same old usual crap you always find yourself thinking about when you flutter those still-tired eyes open. This little mind-flip trick seeps into your bones and muscles and cells and atoms to create an entirely new energetic field—which is hands down the closest to being Wonder Woman I'll ever feel! My 5-year-old self is absolutely losing her mind over this because she always knew I could wake up as Wonder Woman, and honestly? She's totally right.
So how do you perform this delicious little magic trick so early in the morning?
I'm spilling all the tea in today's episode, and it's honestly a ridiculously simple technique that can take all the usual garbage you wake up to—all that general morning malaise and blah—and completely flip the script. By the time you roll out of bed, you've got an entirely new vibe kicking, and it feels freaking amazing, even though absolutely nothing has changed in your actual world. (Sorry, spoiler alert right there.)
Sound spellbinding? Because it totally is. ✨
Grab your earbuds and let's walk, you beautiful human!
Listen on Apple, Spotify, or click the box above. Your 5-year-old self is begging you to hit play!
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