Listen now | Fun fact: Your stories matter! Why is that fun? Because it means that what you tell and believe to be true about yourself shows up in your life in one form or another... and that means... you have more control over your life situation than you ever knew you had! And when it comes to changing things—like that number on the scale or how you feel about yourself—your level of success is encoded in the story you tell yourself about yourself. (And you can change that!)