Aging Fiercely
Aging Fiercely Podcast
A Two-Step Process for Real Self-Care
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A Two-Step Process for Real Self-Care

Tell me, how do you deal with a repeating problem? How big is your to-do list? And do you know what real self-care looks like?

Today we’re tackling recurring life problems like career moves or health changes that aren’t getting done. I’ve created a two-step approach to help us reframe and refocus so we can move forward and make some real changes!



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