“Jerkier than an older brother who holds you down so he can fart in your face.” - you had me giggling out loud with that one! 😆
So many limiting beliefs that I have been working to drop around guilt and productivity.
I think the ones I’m working on now are things like, “I don’t have enough time” or the unspoken one, where we just feel in our bones that we don’t know if we will do a good enough job, so we do nothing.
Ugh, the "not enough time" belief - such a drag that one!! It's hard to get out from under that one because there's so much more coming at us—so much content and news—than in any other generation. The key is to carefully and mindfully curate what we allow into our space - physical and mental. (Which takes time! 😂 But hopefully the result is we feel more in control of what we spend time taking in that feels good to us.)
And of course, not believing in our abilities is another roadblock - plus it steals time AND energy from us! I heard the acronym FOPO the other day - fear of other people's opinion - and I think that's what's at the core of keeping us stuck and not believing in what we have to offer. I've become a lot braver since turning 50 because it hit me—what am I waiting for?? Everyone's approval?? (Never going to happen!)
And my brother totally farted in my face... multiple times!!! 😂
“Jerkier than an older brother who holds you down so he can fart in your face.” - you had me giggling out loud with that one! 😆
So many limiting beliefs that I have been working to drop around guilt and productivity.
I think the ones I’m working on now are things like, “I don’t have enough time” or the unspoken one, where we just feel in our bones that we don’t know if we will do a good enough job, so we do nothing.
Ugh, the "not enough time" belief - such a drag that one!! It's hard to get out from under that one because there's so much more coming at us—so much content and news—than in any other generation. The key is to carefully and mindfully curate what we allow into our space - physical and mental. (Which takes time! 😂 But hopefully the result is we feel more in control of what we spend time taking in that feels good to us.)
And of course, not believing in our abilities is another roadblock - plus it steals time AND energy from us! I heard the acronym FOPO the other day - fear of other people's opinion - and I think that's what's at the core of keeping us stuck and not believing in what we have to offer. I've become a lot braver since turning 50 because it hit me—what am I waiting for?? Everyone's approval?? (Never going to happen!)
And my brother totally farted in my face... multiple times!!! 😂