From the freak-out moment of realizing I’d let myself get a little too comfy, to the peaceful allowing in of change, here’s a breakdown of how I’ve come to widdle my middle over the past four months and feel more comfortable in my clothes.
It’s nothing sexy, glamourous, drastic, or fast-acting—it’s a slow, concentrated process that ANYONE can do as long as they allow themselves the grace to take their time, experiment, and do what works best for them!
Let’s talk about the few things I changed, that changed more than a few things!
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