If you’re a rule follower like me, you’re probably well-acquainted with the 150-minutes-a-week exercise mandate and the FDA-approved food pyramid (or plate, or whatever shape it’s in now).
Share this post
Why starting a fitness routine is so damn…
Share this post
If you’re a rule follower like me, you’re probably well-acquainted with the 150-minutes-a-week exercise mandate and the FDA-approved food pyramid (or plate, or whatever shape it’s in now).