“Pursue your passions, be fit and the rest will follow.” Reena Vokoun, Founder and CEO of Passion Fit and… latest podcast guest on Aging Fiercely! (It’s that last one she’s most proud of 😜.)
I have to tell ya, Reena’s list of accolades makes me want to get her back on the podcast so that we can dissect her time-management skills because damn… she’s a powerhouse entrepreneur and mom!
We talked about so much goodness on the podcast I can’t even begin to pick out the best parts—you’re just going to have to dive into this one it’s so good!
But to give you a taste, a few points we touch upon:
Ditching the all-or-nothing mentality (because nobody wants to be friends with someone who does it all “perfectly”!)
Learning to pause, check-in, and see how you’re feeling (We’re looking at you, moms 🫵).
Finding joy in the process—because that’s the key to consistency and well-being.
And that’s just the tip of the iceberg! 🎧 So pop in your earbuds, head out for a walk, and let Reena and I show you how to embrace the aging process—fiercely, of course. 😝
You can access the Aging Fiercely podcast on Apple, Spotify, and Substack!
Question for you:
Tell me one thing you want to accomplish this year regarding your body. (Ex. be able to perform a headstand, do one perfect pull-up, run a mile without your mind fighting you every step of the way… it could be anything! Share below because sharing is good for the soul!)
Share this post