The Aging Fiercely Podcast is where women over 40 flip the script on aging and begin to put themselves first (at least most of the time!). We're here to work on becoming fitter, fiercer, and more fabulous as we age because midlife isn’t a crisis—it’s a comeback. 👊 Listen in every Thurs for new episodes.
Apparently, 70% of women don’t lift a single weight, which makes me wonder—do I need to start sneaking into bedrooms at night and tattooing foreheads with “Strength training won’t turn you into the Hulk”? Because honestly, I will.
But before we resort to involuntary ink, let’s try a more civilized approach: listening to today’s podcast.
Because here’s the deal: moving your body isn’t just about muscles. It’s about waking up and not feeling like a human croissant. It’s about having energy, focus, and—dare I say—joy, instead of wondering why you’re one minor inconvenience away from losing it in the Target parking lot.
Enter: Kim Pezzetti—Executive VP of Cartessa Aesthetics, mom of three, and all-around dynamo. She’s juggling a full-time career, a family, and the rollercoaster of perimenopause (hot flashes, anyone?)—all while making time for herself. Today, she’s spilling her secrets, her struggles, and exactly how she keeps her body and mind in check without losing it on the kitchen floor.
🎧 Click the link above to listen or find it on Apple or Spotify.
And if you love it? Spread the gospel! 🙌 Share it with your bestie, leave a review, and hit subscribe so you never miss a chance to age fiercely.
P.S. Need a little workout consistency in your life? Accountability for the win!
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