Reframing Self-Care: It's time to take yourself seriously!

Tell me, how do you deal with a repeating problem? How big is your to-do list? And do you know what real self-care looks like?

Today we’re tackling recurring life problems like career moves or health changes that aren’t getting done. I’ve created a two-step approach to help us reframe and refocus so we can move forward and make some real changes!