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How to unlock guidance whenever you need it.
PODCAST | I often find myself trapped in my own thoughts, as they say, dwelling too much in my head can be detrimental - or something to that effect…
Apr 18
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AM Costanzo
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How to unlock guidance whenever you need it.
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17:21
Want to come to my cheese and cracker party I'm hosting on my sectional sofa with all the chocolate bunnies?
Sometimes life is weird like this.
Apr 18
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AM Costanzo
1
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Want to come to my cheese and cracker party I'm hosting on my sectional sofa with all the chocolate bunnies?
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Aspiring writer realizes she does household chores instead of actual writing
Friends exclaim, “Your house is always so clean! How do you do it!?”
Apr 11
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AM Costanzo
14
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Aspiring writer realizes she does household chores instead of actual writing
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10
March 2024
Here's a whopper of a mantra I can get behind
Listen now | Do you ever find yourself reacting to certain situations in a predictable manner? Our reactions tend to follow the path of familiarity, and…
Mar 28
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AM Costanzo
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Here's a whopper of a mantra I can get behind
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10:07
In other news, woman keeps problem alive by convincing herself the same failed approach will eventually do the trick. Will she die before…
She just may.
Mar 25
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AM Costanzo
5
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In other news, woman keeps problem alive by convincing herself the same failed approach will eventually do the trick. Will she die before she ever solves her problem?
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6
How meditation is helping me to become less of a jerk
There's this little thing called "space" between thoughts, and that's where the goodness lies!
Mar 21
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AM Costanzo
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How meditation is helping me to become less of a jerk
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13:30
What is this thing called Rest?
And what do I do with it? Are there instructions that come with it?
Mar 17
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AM Costanzo
3
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What is this thing called Rest?
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Do we struggle to relax and rest?
During my yoga session the other morning, the instructor encouraged us at the end of shavasana to remain in the pose if we had more time and not to be…
Mar 15
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AM Costanzo
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Do we struggle to relax and rest?
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8:09
Creating art for fun? Finding sparks of joy? Playful parenting?
Radical things I'm trying since I've realized I'm playfully-challenged.
Mar 10
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AM Costanzo
3
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Creating art for fun? Finding sparks of joy? Playful parenting?
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4
A Two-Step Process for Real Self-Care
Tell me, how do you deal with a repeating problem? How big is your to-do list? And do you know what real self-care looks like? Today we’re tackling…
Mar 7
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AM Costanzo
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A Two-Step Process for Real Self-Care
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13:10
Welcome to "Working on Becoming..." Here's what you can expect during your visit
Its got a "Land of the Lost" meets Disney's "It's A Small World" vibe to it - per one Yelper's review
Mar 6
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AM Costanzo
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Welcome to "Working on Becoming..." Here's what you can expect during your visit
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February 2024
Thank you debilitating self-doubt, you've been great—not really—now please go die in peace
I really hate it when it reminds me about the laundry
Feb 22
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AM Costanzo
1
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Thank you debilitating self-doubt, you've been great—not really—now please go die in peace
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