Archive - Aging Fiercely

Be the Wildflower That Grows Where She Wants

How do we begin to feel wild and free? Because while I’m not there often, sometimes I am!

Jun 10 •

Your Final Monday Morning Restart!

This time, your fitness routine sticks. Period.

Jun 3 •

May 2025

My Basic & Limited Mind Thinks Its Saving Me

And why you still dream about showing up to school naked

May 10 •

April 2025

Sometimes You Don't Know How Dull You Are Until You're Standing In Line at the Grocery Store

A case for being more interesting.

Apr 10 •

March 2025

Aging Fiercely & What It Means to You!

Mar 26 •

Top 5 Moves for Women Looking to Improve Their Strength and Age Fiercely! 💋

This isn't your typical top 5 list. I barely mention squats I swear—more of a subtle whisper than call to action.

Mar 17 •

Hard Truths About Yourself That'll Make You Mad

This is going to sting like a shot of whiskey on an empty stomach.

Mar 10 •

Experts Warn That Your Thoughts May Be Small, Jerk-Like, and Ruining Your Life

Awareness is always your first step to self-sabotaging thoughts! (Especially the jerky ones!)

Mar 4 •

February 2025

January 2025

Infrared Sauna Workouts, Exercise as Brain Fuel & Why You Might Be Missing Out on the Best Parts of Weight Loss

The Aging Fiercely Podcast is where women over 40 flip the script on aging and begin to put themselves first (at least most of the time!).

Jan 30 •

50:19

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts