Working on becoming...

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17:56
You gotta believe! Why your stories matter when it comes to weight loss
Listen now | Fun fact: Your stories matter! Why is that fun? Because it means that what you tell and believe to be true about yourself shows up in your…
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AM Costanzo
17:21
How to unlock guidance whenever you need it.
PODCAST | I often find myself trapped in my own thoughts, as they say, dwelling too much in my head can be detrimental - or something to that effect…
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AM Costanzo
Want to come to my cheese and cracker party I'm hosting on my sectional sofa with all the chocolate bunnies?
Sometimes life is weird like this.
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AM Costanzo
2
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Aspiring writer realizes she does household chores instead of actual writing
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10
These 4 Questions Will Help You Uncover How Serious You Are About Shaking Things Up in Your Life
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Bring Power and Love Back into Your Life
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Camo Sweatpants, Me Time & Mom-Envy
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My reusable bags embarrass me? Plus cringe-worthy memories of middle school that keep me from volunteering, and the safety of zoom…
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4
Regret Hangovers, Deflating Conversations & An Unused Superpower
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2
Aspiring writer realizes she does household chores instead of actual writing
Friends exclaim, “Your house is always so clean! How do you do it!?”
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AM Costanzo
10
10:07
Here's a whopper of a mantra I can get behind
Listen now | Do you ever find yourself reacting to certain situations in a predictable manner? Our reactions tend to follow the path of familiarity, and…
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AM Costanzo
In other news, woman keeps problem alive by convincing herself the same failed approach will eventually do the trick. Will she die before…
She just may.
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AM Costanzo
6
13:30
How meditation is helping me to become less of a jerk
There's this little thing called "space" between thoughts, and that's where the goodness lies!
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AM Costanzo
What is this thing called Rest?
And what do I do with it? Are there instructions that come with it?
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AM Costanzo
8:09
Do we struggle to relax and rest?
During my yoga session the other morning, the instructor encouraged us at the end of shavasana to remain in the pose if we had more time and not to be…
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AM Costanzo
Creating art for fun? Finding sparks of joy? Playful parenting?
Radical things I'm trying since I've realized I'm playfully-challenged.
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AM Costanzo
4
13:10
A Two-Step Process for Real Self-Care
Tell me, how do you deal with a repeating problem? How big is your to-do list? And do you know what real self-care looks like? Today we’re tackling…
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AM Costanzo
Welcome to "Working on Becoming..." Here's what you can expect during your visit
Its got a "Land of the Lost" meets Disney's "It's A Small World" vibe to it - per one Yelper's review
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AM Costanzo
Working on becoming...
Working on becoming...
“Tell me, what is it you plan to do with your one wild and precious life?” Let’s work on becoming THAT!
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